Recipes
 
(THAI) - Kuai - Tiao phat - Khil Mao

A Thai dish micro cooking time 15 mins:


INGREDIENTS
1
pkt noodles (200 g) water to cook noodles
1
table spoon oil to mix with cooked noodles. For the vegetable and nut mixture
6
table spoons oil 6-8 basil (tulsi) leaves
¾
cup tofu or paneer cut into cubes
6
cloves garlic finely chopped
¼
cup long thin pieces of French beans
½
cup long thin pieces of carrots
½
cup beans sprouts
¼
cup long thin pieces of capsicum
1
cup sliced button mushrooms (from a tin)
1
cup roasted and ground peanuts
1½
tablespoons soya sauce
1
tablespoon sugar
1¼
cup lemon juice
1½
tablespoons chopped celery salt & pepper to taste
1½
tablespoons chopped spring onions
2 ½
grams Annapurna asafoetida
METHOD
1. Cooking noodles in a microwave oven. Mix oil into the cooked noodles to keep them separate.

2. Take 3 tablespoons oil in a casserole dish and add basil leaves. Microwave on high for 30 seconds and take the leaves out of the oil .

3. Take the remaining 3 tablespoons of oil in the casserole dish heat on high for 1 minute. Add the garlic and compounded Annapurna asafoetida & chillies and sauté on high for 1 minute until fragrant.

4. Add tofu or paneer pieces to the same oil and sauté on high for 2 minutes take out and set aside.

5. Add the French beans and carrot pieces. Mix and cover microwave on high for 3 minutes until semi cooked. Add bean sprouts, capsicum pieces and mushrooms. Cover and microwave on high for 3 minutes.

6. Add the peanuts and mix well. Microwave on high for 2 minutes. Add soya sauce, sugar, lemon juice, salt, pepper and celery and mix.

7. Now add in the cooked noodles and tofu or paneer pieces, microwave on high for 2 minutes till the noodles are piping hot.    8. Serve hot garnished with spring onions and sauted basil leaves. .


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